{"id":639,"date":"2026-02-26T10:00:00","date_gmt":"2026-02-26T01:00:00","guid":{"rendered":"https:\/\/mugen.zone\/media\/?p=639"},"modified":"2026-03-04T08:14:08","modified_gmt":"2026-03-03T23:14:08","slug":"baseball-knee-pain","status":"publish","type":"post","link":"https:\/\/mugen.zone\/media\/baseball-knee-pain\/","title":{"rendered":"\u91ce\u7403\u3067\u8d77\u304d\u3084\u3059\u3044\u819d\u306e\u75db\u307f\u306e\u539f\u56e0\u306f\uff1f\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u4e88\u9632\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"<p>\u91ce\u7403\u3067\u819d\u306e\u524d\u5074\u304c\u75db\u3080\u539f\u56e0\u306e\u3072\u3068\u3064\u306b\u3001\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\uff08\u819d\u84cb\u8171\u708e\uff09\u304c\u3042\u308a\u307e\u3059\u3002\u8d70\u5841\u3084\u6295\u7403\u6642\u306e\u8e0f\u307f\u8fbc\u307f\u3001\u5b88\u5099\u3067\u306e\u5207\u308a\u8fd4\u3057\u306a\u3069\u3001\u65e5\u5e38\u7684\u306a\u52d5\u4f5c\u304c\u819d\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u75c7\u72b6\u304c\u9032\u884c\u3059\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u653e\u7f6e\u3059\u308b\u3068\u6162\u6027\u5316\u3057\u3001\u7af6\u6280\u7d99\u7d9a\u304c\u96e3\u3057\u304f\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u91ce\u7403\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u75db\u307f\u3001\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u75c7\u72b6\u3084\u539f\u56e0\u3001\u6cbb\u7642\u6cd5\u3001\u4e88\u9632\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h2>\u91ce\u7403\u3067\u306a\u308a\u3084\u3059\u3044\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-641\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-1.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-1.jpg 1000w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-1-300x200.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-1-768x512.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-1-304x203.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-1-282x188.jpg 282w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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height=\"667\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-2.jpg 1000w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-2-300x200.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-2-768x512.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-2-304x203.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-2-282x188.jpg 282w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-3.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-3.jpg 1000w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-3-300x200.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-3-768x512.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-3-304x203.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/02\/\u91ce\u7403-\u819d-\u75db\u307f-3-282x188.jpg 282w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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#ff0000;\">\u30a2\u30a4\u30b7\u30f3\u30b0<\/span>\u3067\u708e\u75c7\u3092\u6291\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h4>\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3<\/h4>\n<p>\u708e\u75c7\u304c\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u3089\u3001<span style=\"color: #ff0000;\">\u5927\u817f\u56db\u982d\u7b4b\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u30b9\u30c8\u30ec\u30c3\u30c1<\/span>\u3067\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u819d\u84cb\u8171\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3042\u308f\u305b\u3066<strong>\u80a1\u95a2\u7bc0\u5468\u56f2\u306e\u7b4b\u8089\u306a\u3069\u3082\u935b\u3048\u308b<\/strong>\u3053\u3068\u3067\u3001\u819d\u306b\u304b\u304b\u308b\u885d\u6483\u3092\u5206\u6563\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u7121\u7406\u3092\u305b\u305a\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>\u7269\u7406\u7642\u6cd5<\/h4>\n<p><span style=\"color: #ff0000;\">\u96fb\u6c17\u6cbb\u7642\u3084\u8d85\u97f3\u6ce2\u7642\u6cd5<\/span>\u306a\u3069\u3092\u53d6\u308a\u5165\u308c\u3001\u708e\u75c7\u306e\u7de9\u548c\u3084\u8840\u884c\u306e\u4fc3\u9032\u3092\u56f3\u308a\u3001\u7d44\u7e54\u306e\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<h3>\u4e3b\u306a\u5c02\u9580\u7684\u6cbb\u7642<\/h3>\n<p>\u4fdd\u5b58\u7642\u6cd5\u3067\u6539\u5584\u304c\u898b\u8fbc\u3081\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6cbb\u7642\u304c\u691c\u8a0e\u3055\u308c\u307e\u3059\u3002<\/p>\n<h4>\u6ce8\u5c04\u7642\u6cd5<\/h4>\n<p><span style=\"color: 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#ff0000;\">PRP\uff08\u591a\u8840\u5c0f\u677f\u8840\u6f3f\uff09\u6ce8\u5c04<\/span>\u3067\u306f\u3001\u81ea\u8eab\u306e\u8840\u6db2\u304b\u3089\u62bd\u51fa\u3057\u305f\u591a\u8840\u5c0f\u677f\u8840\u6f3f\uff08\u8840\u5c0f\u677f\u3092\u9ad8\u6fc3\u5ea6\u306b\u542b\u3080\u8840\u6db2\u6210\u5206\uff09\u3092\u60a3\u90e8\u306b\u6ce8\u5c04\u3057\u3001\u7d44\u7e54\u306e\u4fee\u5fa9\u3092\u4fc3\u3059\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u307e\u3059\u3002<\/p>\n<h4>\u904b\u52d5\u5668\u30ab\u30c6\u30fc\u30c6\u30eb\u6cbb\u7642<\/h4>\n<p>\u6162\u6027\u708e\u75c7\u304c\u7d9a\u304f\u3068\u3001\u819d\u84cb\u8171\u306e\u5468\u56f2\u306b\u300c\u30e2\u30e4\u30e2\u30e4\u8840\u7ba1\u300d\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5468\u8fba\u306b\u306f\u75db\u307f\u306b\u95a2\u4e0e\u3059\u308b\u795e\u7d4c\u3082\u5897\u3048\u308b\u3068\u3055\u308c\u3001\u75c7\u72b6\u304c\u9577\u5f15\u304f\u4e00\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u30ab\u30c6\u30fc\u30c6\u30eb<\/span>\u3092\u7528\u3044\u3066\u3053\u308c\u3089\u306e\u7570\u5e38\u8840\u7ba1\u306b\u300c\u585e\u6813\u7269\u8cea\u300d\u3092\u6295\u4e0e\u3057\u3001\u708e\u75c7\u3084\u75db\u307f\u306e\u8efd\u6e1b\u3092\u56f3\u308b\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n<h2>\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u4e88\u9632\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p>\u65e5\u3005\u306e\u30b1\u30a2\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u610f\u8b58\u3092\u5c11\u3057\u5909\u3048\u308b\u3060\u3051\u3067\u3082\u3001\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u30ea\u30b9\u30af\u306f\u5927\u304d\u304f\u4e0b\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u7af6\u6280\u3092\u7d9a\u3051\u306a\u304c\u3089\u819d\u3092\u5b88\u308b\u305f\u3081\u306b\u610f\u8b58\u3057\u305f\u3044\u4e88\u9632\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3001\u30af\u30fc\u30eb\u30c0\u30a6\u30f3<\/h3>\n<p>\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u4e88\u9632\u306e\u57fa\u672c\u306f\u3001\u904b\u52d5\u524d\u5f8c\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u8ca0\u62c5\u306e\u84c4\u7a4d\u3092\u9632\u304e\u3001\u708e\u75c7\u30ea\u30b9\u30af\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u904b\u52d5\u524d\u306b\u306f\u52d5\u7684\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3092\u884c\u3044\u3001\u7b4b\u8089\u3084\u8171\u3092\u6e29\u3081\u306a\u304c\u3089\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b\u3053\u3068\u3067\u3001\u6025\u306a\u8ca0\u8377\u306b\u3082\u5bfe\u5fdc\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u53cd\u5bfe\u306b\u3001<strong>\u904b\u52d5\u5f8c\u306f\u9759\u7684\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3067\u5927\u817f\u56db\u982d\u7b4b\u3084\u819d\u5468\u56f2\u306e\u7b4b\u8089\u3092\u3086\u3063\u304f\u308a\u4f38\u3070\u3057\u3001\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n<p>\u819d\u5468\u56f2\u306e\u7b4b\u529b\u3092\u935b\u3048\u307e\u3057\u3087\u3046\u3002<span style=\"color: #ff0000;\">\u5927\u817f\u56db\u982d\u7b4b\u3060\u3051\u3067\u306a\u304f\u3001\u81c0\u90e8\u3084\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u3082\u542b\u3081\u3066\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u935b\u3048\u308b<\/span>\u3053\u3068\u3067\u3001\u30b8\u30e3\u30f3\u30d7\u3084\u7740\u5730\u306e\u885d\u6483\u3092\u5206\u6563\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u7b4b\u529b\u304c\u4e0d\u8db3\u3059\u308b\u3068\u819d\u306b\u8ca0\u8377\u304c\u96c6\u4e2d\u3057\u3084\u3059\u304f\u306a\u308b<\/strong>\u305f\u3081\u3001\u4e0b\u534a\u8eab\u5168\u4f53\u3092\u5b89\u5b9a\u3055\u305b\u308b\u610f\u8b58\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3>\u30d5\u30a9\u30fc\u30e0\u306e\u6539\u5584<\/h3>\n<p>\u6b63\u3057\u3044\u52d5\u4f5c\u30d5\u30a9\u30fc\u30e0\u3092\u8eab\u306b\u4ed8\u3051\u308b\u3053\u3068\u3082\u3001\u819d\u3078\u306e\u8ca0\u62c5\u8efd\u6e1b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<span style=\"color: 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