{"id":1231,"date":"2026-09-30T13:53:14","date_gmt":"2026-09-30T04:53:14","guid":{"rendered":"https:\/\/mugen.zone\/media\/?p=1231"},"modified":"2026-10-07T21:29:30","modified_gmt":"2026-10-07T12:29:30","slug":"immune-health","status":"publish","type":"post","link":"https:\/\/mugen.zone\/media\/immune-health\/","title":{"rendered":"\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u98df\u4e8b\u3068\u306f\uff1f\u4e2d\u9ad8\u751f\u30a2\u30b9\u30ea\u30fc\u30c8\u304c\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u3068\u98df\u3079\u7269"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1236\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-498508781_200kb-1024x683.jpg\" alt=\"\" class=\"wp-image-1236\" 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alt=\"\u30d3\u30bf\u30df\u30f3C\u30fb\u30d3\u30bf\u30df\u30f3D\u30fb\u4e73\u9178\u83cc\u306a\u3069\u3001\u514d\u75ab\u6a5f\u80fd\u3084\u4f53\u8abf\u7ba1\u7406\u306b\u95a2\u308f\u308b\u6804\u990a\u7d20\u3068\u98df\u54c1\u3092\u7d39\u4ecb\u3059\u308b\u56f3\u89e3\" class=\"wp-image-1234\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/immune-food-nutrients_200kb-1024x576.jpg 1024w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/immune-food-nutrients_200kb-300x169.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/immune-food-nutrients_200kb-768x432.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/immune-food-nutrients_200kb-1536x864.jpg 1536w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/immune-food-nutrients_200kb-304x171.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/immune-food-nutrients_200kb-282x159.jpg 282w, 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class=\"wp-block-paragraph\"><strong>\u30d1\u30f3\uff0b\u5375\uff0b\u30e8\u30fc\u30b0\u30eb\u30c8\uff0b\u679c\u7269<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306e\u3088\u3046\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u70ad\u6c34\u5316\u7269\u3060\u3051\u3067\u306a\u304f\u3001\u305f\u3093\u3071\u304f\u8cea\u3084\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3082\u3068\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5915\u98df\u306a\u3089\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3054\u306f\u3093\uff0b\u9b5a\u3084\u8089\u306e\u304a\u304b\u305a\uff0b\u91ce\u83dc\u306e\u304a\u304b\u305a\uff0b\u6c41\u7269<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u4e3b\u98df\u30fb\u4e3b\u83dc\u30fb\u526f\u83dc\u3092\u57fa\u672c\u306b\u3059\u308b\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u98df\u3079\u7269\u306f\u4f55\u3060\u308d\u3046\uff1f\u300d\u3068\u4e00\u3064\u306e\u98df\u54c1\u3092\u63a2\u3059\u524d\u306b\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30fb\u98df\u4e8b\u91cf\u306f\u8db3\u308a\u3066\u3044\u308b\u304b<br>\u30fb\u4e3b\u98df\u3092\u629c\u3044\u3066\u3044\u306a\u3044\u304b<br>\u30fb\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u5927\u8c46\u88fd\u54c1\u306a\u3069\u3092\u3068\u308c\u3066\u3044\u308b\u304b<br>\u30fb\u91ce\u83dc\u3084\u679c\u7269\u3092\u98df\u3079\u3066\u3044\u308b\u304b<br>\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u3082\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u304b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u5168\u4f53\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/condition-management-meal-points_200kb-1024x576.jpg\" alt=\"\u4e2d\u9ad8\u751f\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u4f53\u8abf\u7ba1\u7406\u3092\u652f\u3048\u308b\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u30925\u9805\u76ee\u3067\u7d39\u4ecb\u3059\u308b\u56f3\u89e3\" class=\"wp-image-1233\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/condition-management-meal-points_200kb-1024x576.jpg 1024w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/condition-management-meal-points_200kb-300x169.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/condition-management-meal-points_200kb-768x432.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/condition-management-meal-points_200kb-304x171.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/condition-management-meal-points_200kb-1536x864.jpg 1536w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/condition-management-meal-points_200kb-282x159.jpg 282w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/condition-management-meal-points_200kb.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u98df\u4e8b\u3060\u3051\u3067\u306a\u304f\u7761\u7720\u3084\u4f11\u990a\u3082\u5fd8\u308c\u305a\u306b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u4e8b\u306a\u7df4\u7fd2\u3084\u8a66\u5408\u306b\u5411\u3051\u305f\u4f53\u8abf\u7ba1\u7406\u306f\u3001\u98df\u4e8b\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u7761\u7720\u4e0d\u8db3\u3084\u75b2\u52b4\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8ca0\u8377\u306a\u3069\u3082\u4f53\u8abf\u306b\u95a2\u4fc2\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u4e2d\u9ad8\u751f\u306f\u3001\u5b66\u6821\u751f\u6d3b\u3084\u90e8\u6d3b\u52d5\u3001\u587e\u3001\u8a66\u9a13\u306a\u3069\u304c\u91cd\u306a\u308a\u3001\u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306b\u306f\u6c17\u3092\u3064\u3051\u3066\u3044\u308b\u306e\u306b\u4f53\u8abf\u3092\u5d29\u3059\u3053\u3068\u304c\u591a\u3044\u5834\u5408\u306f\u3001\u7761\u7720\u6642\u9593\u3084\u75b2\u52b4\u306e\u84c4\u7a4d\u3001\u7df4\u7fd2\u91cf\u306a\u3069\u3082\u4e00\u7dd2\u306b\u632f\u308a\u8fd4\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u7761\u7720\u6642\u9593\u3084\u3001\u7761\u7720\u3092\u652f\u3048\u308b\u98df\u4e8b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<br>\u25b6 \u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/mugen.zone\/media\/athlete-sleep\/\">\u5bdd\u308b\u3053\u3068\u3082\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff01\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u7761\u7720\u6642\u9593\u3068\u8cea\u3092\u9ad8\u3081\u308b\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u3079\u308b\u30fb\u5bdd\u308b\u30fb\u4f11\u3080\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u306e\u751f\u6d3b\u5168\u4f53\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3001\u5927\u4e8b\u306a\u7df4\u7fd2\u3084\u8a66\u5408\u306b\u5411\u3051\u305f\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u98df\u4e8b\u3060\u3051\u3067\u306f\u4e0d\u8db3\u3059\u308b\u6804\u990a\u7d20\u3092\u88dc\u3046\u76ee\u7684\u306a\u3069\u3067\u6d3b\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305f\u3060\u3057\u3001\u300c\u514d\u75ab\u529b\u3092\u9ad8\u3081\u305f\u3044\u304b\u3089\u300d\u3068\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u81ea\u5df1\u5224\u65ad\u3067\u591a\u304f\u3068\u308c\u3070\u3088\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u666e\u6bb5\u306e\u98df\u4e8b\u3092\u632f\u308a\u8fd4\u308a\u3001\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u6804\u990a\u7d20\u3092\u3068\u308c\u3066\u3044\u308b\u304b\u3001\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3082\u306e\u304c\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u8a66\u5408\u524d\u306b\u4f53\u8abf\u3092\u5d29\u3055\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u4f55\u65e5\u524d\u304b\u3089\u98df\u4e8b\u306b\u6c17\u3092\u3064\u3051\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u8abf\u7ba1\u7406\u306f\u300c\u8a66\u5408\u306e\u25cb\u65e5\u524d\u304b\u3089\u300d\u3068\u8003\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u666e\u6bb5\u304b\u3089\u98df\u4e8b\u30fb\u7761\u7720\u30fb\u4f11\u990a\u3092\u6574\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br>\u4e00\u65b9\u3001\u8a66\u5408\u524d\u65e5\u3084\u5f53\u65e5\u306e\u98df\u4e8b\u306b\u306f\u3001\u666e\u6bb5\u3068\u306f\u5c11\u3057\u9055\u3063\u305f\u30dd\u30a4\u30f3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a66\u5408\u524d\u65e5\u306e\u98df\u4e8b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<br>\u25b6 \u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/mugen.zone\/media\/track-and-field-meal-before-competition\/\">\u9678\u4e0a\u306e\u5927\u4f1a\u524d\u65e5\u306f\u4f55\u3092\u98df\u3079\u308b\uff1f\u4e2d\u9ad8\u751f\u30fb\u9577\u8ddd\u96e2\u9078\u624b\u306e\u524d\u65e5\u30fb\u5f53\u65e5\u306e\u98df\u4e8b<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u304c\u65e9\u3044\u5927\u4f1a\u306e\u671d\u98df\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br>\u25b6 \u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/mugen.zone\/media\/early-morning-game-breakfast\/\">\u5927\u4f1a\u304c\u671d\u65e9\u3044\uff01\u8a66\u5408\u5f53\u65e5\u306e\u671d\u3054\u306f\u3093\u306f\u4f55\u6642\u306b\u4f55\u3092\u98df\u3079\u308b\uff1f\u4e2d\u9ad8\u751f\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u65e9\u671d\u5bfe\u7b56<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u307e\u3068\u3081\uff5c\u6bce\u65e5\u306e\u98df\u4e8b\u304b\u3089\u4f53\u8abf\u3092\u6574\u3048\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-2285339311_200kb-1024x683.jpg\" alt=\"\" class=\"wp-image-1235\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-2285339311_200kb-1024x683.jpg 1024w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-2285339311_200kb-300x200.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-2285339311_200kb-767x512.jpg 767w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-2285339311_200kb-304x203.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-2285339311_200kb-282x188.jpg 282w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-2285339311_200kb.jpg 1253w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u4e8b\u306a\u7df4\u7fd2\u3084\u8a66\u5408\u306b\u5411\u3051\u3066\u4f53\u8abf\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u4e00\u3064\u306e\u300c\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u98df\u3079\u7269\u300d\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\"><strong>\u307e\u305a\u306f\u4eca\u65e5\u306e\u98df\u4e8b\u304b\u3089\u3001\u4e3b\u98df\u30fb\u4e3b\u83dc\u30fb\u526f\u83dc\u304c\u305d\u308d\u3063\u3066\u3044\u308b\u304b\u3001\u679c\u7269\u3084\u4e73\u88fd\u54c1\u306a\u3069\u3082\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6bce\u65e5\u306e\u300c\u98df\u3079\u308b\u30fb\u5bdd\u308b\u30fb\u4f11\u3080\u300d\u3092\u5927\u5207\u306b\u3057\u3066\u3001\u5143\u6c17\u306b\u7df4\u7fd2\u3084\u8a66\u5408\u306b\u81e8\u3081\u308b\u4f53\u3092\u3064\u304f\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u53c2\u8003\u6587\u732e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">International Olympic Committee (IOC) consensus statement on acute respiratory illness in athletes part 1: acute respiratory infections<br>\u767a\u884c\u5143\uff1aBritish Journal of Sports Medicine<br>\u8457\u8005\uff1aSchwellnus M, Adami PE, Bougault V, et al.<br><a href=\"https:\/\/bjsm.bmj.com\/content\/56\/19\/1066\">https:\/\/bjsm.bmj.com\/content\/56\/19\/1066<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nutrition and Athlete Immune Health: New Perspectives on an Old Paradigm<br>\u767a\u884c\u5143\uff1aSports Medicine<br>\u8457\u8005\uff1aWalsh NP<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31691927\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/31691927\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamin C for preventing and treating the common cold<br>\u767a\u884c\u5143\uff1aCochrane Database of Systematic Reviews<br>\u8457\u8005\uff1aHemil\u00e4 H, Chalker E<br><a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD000980.pub4\/full\">https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD000980.pub4\/full<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IOC consensus statement: dietary supplements and the high-performance athlete<br>\u767a\u884c\u5143\uff1aBritish Journal of Sports Medicine<br>\u8457\u8005\uff1aMaughan RJ, Burke LM, Dvorak J, et al.<br><a href=\"https:\/\/bjsm.bmj.com\/content\/52\/7\/439\">https:\/\/bjsm.bmj.com\/content\/52\/7\/439<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Probiotic Supplementation and Respiratory Infection and Immune Function in Athletes: Systematic Review and Meta-Analysis of Randomized Controlled Trials<br>\u767a\u884c\u5143\uff1aJournal of Athletic Training<br>\u8457\u8005\uff1a\u0141agowska K, Bajerska J<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33481001\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/33481001\/<\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-682x1024.jpg\" alt=\"\" class=\"wp-image-821 size-full\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-682x1024.jpg 682w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-200x300.jpg 200w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-768x1154.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-142x214.jpg 142w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-173x260.jpg 173w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6.jpg 1023w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<blockquote class=\"wp-block-quote 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class=\"wp-block-paragraph\">\u307e\u305f\u3001\u6804\u990a\u3084\u5b50\u80b2\u3066\u306b\u5f79\u7acb\u3064\u60c5\u5831\u3092note\u3067\u3082\u767a\u4fe1\u4e2d\u3002<br>\u5c02\u9580\u7684\u306a\u5185\u5bb9\u3092\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u5b9f\u8df5\u3057\u3084\u3059\u3044\u5f62\u3067\u4f1d\u3048\u308b\u3053\u3068\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u3002<\/p>\n<\/blockquote>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u4e8b\u306a\u7df4\u7fd2\u3084\u8a66\u5408\u3092\u3001\u98a8\u90aa\u3084\u4f53\u8abf\u4e0d\u826f\u3067\u4f11\u307f\u305f\u304f\u306a\u3044\u3067\u3059\u3088\u306d\u3002\u4f53\u8abf\u7ba1\u7406\u306b\u306f\u3001\u7761\u7720\u3084\u75b2\u52b4\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u95a2\u4fc2\u3057\u307e\u3059\u304c\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3082\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[125],"tags":[29,45,112,113,114,111,31],"class_list":["post-1231","post","type-post","status-publish","format-standard","hentry","category-125","tag-29","tag-45","tag-c","tag-d","tag-114","tag-111","tag-31"],"_links":{"self":[{"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/posts\/1231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/comments?post=1231"}],"version-history":[{"count":2,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/posts\/1231\/revisions"}],"predecessor-version":[{"id":1237,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/posts\/1231\/revisions\/1237"}],"wp:attachment":[{"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/media?parent=1231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/categories?post=1231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/tags?post=1231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}