{"id":1211,"date":"2026-09-24T21:40:21","date_gmt":"2026-09-24T12:40:21","guid":{"rendered":"https:\/\/mugen.zone\/media\/?p=1211"},"modified":"2026-09-24T21:40:21","modified_gmt":"2026-09-24T12:40:21","slug":"jumper-knee","status":"publish","type":"post","link":"https:\/\/mugen.zone\/media\/jumper-knee\/","title":{"rendered":"\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\uff08\u30b8\u30e3\u30f3\u30d1\u30fc\u30ba\u30cb\u30fc\uff09\u3068\u306f\uff1f\u4e2d\u9ad8\u751f\u306b\u591a\u3044\u539f\u56e0\u30fb\u4e88\u9632\u3068\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"688\" data-id=\"1218\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-695127800_200kb-1024x688.jpg\" alt=\"\" class=\"wp-image-1218\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-695127800_200kb-1024x688.jpg 1024w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-695127800_200kb-767x515.jpg 767w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-695127800_200kb-304x204.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-695127800_200kb-300x201.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-695127800_200kb-282x189.jpg 282w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-695127800_200kb.jpg 1249w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30b8\u30e3\u30f3\u30d7\u3059\u308b\u3068\u819d\u304c\u75db\u3044\u300d\u300c\u7df4\u7fd2\u5f8c\u306b\u819d\u306e\u304a\u76bf\u306e\u4e0b\u304c\u75db\u3080\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3084\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306a\u3069\u3001\u30b8\u30e3\u30f3\u30d7\u3084\u7740\u5730\u3092\u7e70\u308a\u8fd4\u3059\u7af6\u6280\u3067\u306f\u3001\u300c\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\uff08\u30b8\u30e3\u30f3\u30d1\u30fc\u30ba\u30cb\u30fc\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u819d\u306e\u969c\u5bb3\u304c\u307f\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u3078\u306e\u5bfe\u7b56\u3068\u3044\u3046\u3068\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u65b9\u304c\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br>\u3057\u304b\u3057\u3001\u6210\u9577\u671f\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u306f\u3001\u65e5\u3005\u306e\u7df4\u7fd2\u306b\u52a0\u3048\u3066\u4f53\u306e\u6210\u9577\u306b\u3082\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u6804\u990a\u7d20\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u3001\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u539f\u56e0\u3084\u4e88\u9632\u3001\u6210\u9577\u671f\u306b\u610f\u8b58\u3057\u305f\u3044\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u304c\u5206\u304b\u308a\u307e\u3059\uff01<br>\u7ba1\u7406\u6804\u990a\u58eb\u30fb\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u30d7\u30e9\u30f3\u30ca\u30fc\u304c\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\uff08\u30b8\u30e3\u30f3\u30d1\u30fc\u30ba\u30cb\u30fc\uff09\u3068\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306f\u3001\u819d\u306e\u304a\u76bf\u3067\u3042\u308b\u300c\u819d\u84cb\u9aa8\uff08\u3057\u3064\u304c\u3044\u3053\u3064\uff09\u300d\u3068\u3001\u3059\u306d\u306e\u9aa8\u3092\u3064\u306a\u3050\u819d\u84cb\u8171\u5468\u8fba\u306b\u75db\u307f\u304c\u751f\u3058\u308b\u30b9\u30dd\u30fc\u30c4\u969c\u5bb3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u306b\u306f\u300c\u819d\u84cb\u8171\u708e\u300d\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u819d\u84cb\u8171\u306f\u3001\u592a\u3082\u3082\u306e\u524d\u5074\u306b\u3042\u308b\u7b4b\u8089\u304b\u3089\u4f1d\u308f\u308b\u529b\u3092\u3059\u306d\u3078\u4f1d\u3048\u3001\u819d\u3092\u4f38\u3070\u3057\u305f\u308a\u3001\u30b8\u30e3\u30f3\u30d7\u3057\u305f\u308a\u3059\u308b\u3068\u304d\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-pain-location_200kb-1024x576.jpg\" alt=\"\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u3067\u75db\u307f\u304c\u51fa\u3084\u3059\u3044\u819d\u84cb\u8171\u306e\u4f4d\u7f6e\u3068\u3001\u30b8\u30e3\u30f3\u30d7\u3084\u7740\u5730\u306e\u7e70\u308a\u8fd4\u3057\u3067\u819d\u84cb\u8171\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u6d41\u308c\u3092\u793a\u3057\u305f\u56f3\u89e3\" class=\"wp-image-1221\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-pain-location_200kb-1024x576.jpg 1024w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-pain-location_200kb-300x169.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-pain-location_200kb-768x432.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-pain-location_200kb-304x171.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-pain-location_200kb-282x159.jpg 282w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-pain-location_200kb-1536x864.jpg 1536w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-pain-location_200kb.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u30d0\u30b9\u30b1\u3084\u30d0\u30ec\u30fc\u306a\u3069\u30b8\u30e3\u30f3\u30d7\u7af6\u6280\u3067\u307f\u3089\u308c\u3084\u3059\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306f\u3001\u305d\u306e\u540d\u524d\u306e\u3068\u304a\u308a\u3001\u30b8\u30e3\u30f3\u30d7\u3084\u7740\u5730\u3092\u7e70\u308a\u8fd4\u3059\u30b9\u30dd\u30fc\u30c4\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u819d\u306e\u30b1\u30ac\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2023\u5e74\u306b\u8907\u6570\u306e\u7814\u7a76\u3092\u307e\u3068\u3081\u305f\u5831\u544a\u3067\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u3092\u3057\u3066\u3044\u308b\u4eba\u306e18.3\uff05\u300118\u6b73\u672a\u6e80\u3067\u306f10.1\uff05\u306b\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u304c\u307f\u3089\u308c\u307e\u3057\u305f\u3002<br>\u7af6\u6280\u5225\u3067\u306f\u3001\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u9078\u624b\u306720.8\uff05\u3001\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u306724.8\uff05\u3068\u3001\u30b8\u30e3\u30f3\u30d7\u3092\u7e70\u308a\u8fd4\u3059\u7af6\u6280\u3067\u591a\u304f\u307f\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30b9\u30b1\u3084\u30d0\u30ec\u30fc\u306a\u3069\u3092\u3057\u3066\u3044\u3066\u819d\u306e\u304a\u76bf\u306e\u4e0b\u304c\u75db\u3080\u5834\u5408\u306f\u3001\u300c\u3044\u3064\u3082\u306e\u3053\u3068\u300d\u3068\u6211\u6162\u305b\u305a\u3001\u819d\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3059\u304e\u3066\u3044\u306a\u3044\u304b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306f\u306a\u305c\u8d77\u3053\u308b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306f\u3001\u819d\u84cb\u8171\u306b\u7e70\u308a\u8fd4\u3057\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3053\u3068\u3068\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d7\u306e\u8e0f\u307f\u5207\u308a\u3084\u7740\u5730\u3067\u306f\u3001\u819d\u84cb\u8171\u306b\u5927\u304d\u306a\u529b\u304c\u304b\u304b\u308a\u307e\u3059\u3002<br>\u3053\u3046\u3057\u305f\u52d5\u4f5c\u3092\u7df4\u7fd2\u3084\u8a66\u5408\u3067\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u819d\u3078\u306e\u8ca0\u62c5\u304c\u7a4d\u307f\u91cd\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u7df4\u7fd2\u91cf\u3060\u3051\u304c\u539f\u56e0\u3067\u306f\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306f\u3001\u300c\u30b8\u30e3\u30f3\u30d7\u3092\u3057\u3059\u304e\u305f\u304b\u3089\u300d\u3068\u3072\u3068\u3064\u306e\u539f\u56e0\u3060\u3051\u3067\u8aac\u660e\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u7df4\u7fd2\u91cf\u3084\u7af6\u6280\u30ec\u30d9\u30eb\u3001\u7b4b\u529b\u3084\u67d4\u8edf\u6027\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u95a2\u4fc2\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u3072\u3068\u3064\u306e\u5bfe\u7b56\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u7df4\u7fd2\u306b\u3088\u308b\u8ca0\u62c5\u3084\u4f53\u306e\u72b6\u614b\u3092\u7dcf\u5408\u7684\u306b\u8003\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u6210\u9577\u671f\u306e\u819d\u306e\u75db\u307f\u3092\u300c\u6210\u9577\u75db\u300d\u3067\u6e08\u307e\u305b\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u9ad8\u751f\u3067\u306f\u3001\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u4ee5\u5916\u306b\u3082\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306a\u3069\u3001\u6210\u9577\u671f\u306b\u307f\u3089\u308c\u308b\u819d\u306e\u969c\u5bb3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75db\u3080\u5834\u6240\u3084\u539f\u56e0\u306b\u3088\u3063\u3066\u5fc5\u8981\u306a\u5bfe\u5fdc\u306f\u7570\u306a\u308b\u305f\u3081\u3001\u300c\u6210\u9577\u671f\u3060\u304b\u3089\u4ed5\u65b9\u306a\u3044\u300d\u3068\u81ea\u5df1\u5224\u65ad\u3057\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75db\u307f\u304c\u7d9a\u304f\u5834\u5408\u3084\u3001\u30b8\u30e3\u30f3\u30d7\u30fb\u8d70\u308b\u52d5\u4f5c\u306a\u3069\u306b\u652f\u969c\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u6574\u5f62\u5916\u79d1\u306a\u3069\u306e\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u4e88\u9632\u3067\u306f\u300c\u8ca0\u62c5\u3068\u56de\u5fa9\u300d\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u5207<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-prevention_200kb-1024x576.jpg\" alt=\"\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u4e88\u9632\u3067\u610f\u8b58\u3057\u305f\u3044\u3001\u7df4\u7fd2\u306b\u3088\u308b\u8ca0\u62c5\u3092\u5897\u3084\u3057\u3059\u304e\u306a\u3044\u3053\u3068\u3001\u4f11\u990a\u3001\u7b4b\u529b\u30fb\u67d4\u8edf\u6027\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u793a\u3057\u305f\u56f3\u89e3\" class=\"wp-image-1222\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-prevention_200kb-1024x576.jpg 1024w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-prevention_200kb-300x169.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-prevention_200kb-768x432.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-prevention_200kb-1536x864.jpg 1536w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-prevention_200kb-304x171.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-prevention_200kb-282x159.jpg 282w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-prevention_200kb.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u3092\u4e88\u9632\u3059\u308b\u306b\u306f\u3001\u819d\u306b\u304b\u304b\u308b\u8ca0\u62c5\u3068\u56de\u5fa9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u4f1a\u524d\u3084\u5f37\u5316\u7df4\u7fd2\u306a\u3069\u3067\u6025\u306b\u7df4\u7fd2\u91cf\u304c\u5897\u3048\u308b\u3068\u3001\u819d\u3078\u306e\u8ca0\u62c5\u3082\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u7df4\u7fd2\u6642\u9593\u3060\u3051\u3067\u306a\u304f\u3001\u30b8\u30e3\u30f3\u30d7\u3084\u30c0\u30c3\u30b7\u30e5\u306a\u3069\u3001\u819d\u306b\u8ca0\u62c5\u306e\u5927\u304d\u3044\u52d5\u4f5c\u304c\u3069\u306e\u304f\u3089\u3044\u5897\u3048\u3066\u3044\u308b\u304b\u306b\u3082\u76ee\u3092\u5411\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7df4\u7fd2\u5f8c\u306b\u75b2\u308c\u3084\u75db\u307f\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u305d\u306e\u307e\u307e\u7121\u7406\u3092\u91cd\u306d\u306a\u3044\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<br>\u7df4\u7fd2\u91cf\u3092\u8abf\u6574\u3057\u305f\u308a\u3001\u4f11\u990a\u3092\u3068\u3063\u305f\u308a\u3057\u3066\u3001\u819d\u3092\u56de\u5fa9\u3055\u305b\u308b\u6642\u9593\u3092\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u4e88\u9632\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u5fc5\u8981\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u4e88\u9632\u3068\u3044\u3046\u3068\u3001\u592a\u3082\u3082\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u67d4\u8edf\u6027\u306f\u4f53\u306e\u72b6\u614b\u3092\u6574\u3048\u308b\u3046\u3048\u3067\u5927\u5207\u3067\u3059\u304c\u3001\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u3060\u3051\u3067\u4e88\u9632\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u7df4\u7fd2\u91cf\u3084\u30b8\u30e3\u30f3\u30d7\u30fb\u7740\u5730\u306b\u3088\u308b\u8ca0\u62c5\u3001\u7b4b\u529b\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u3092\u3042\u308f\u305b\u3066\u8003\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3067\u306b\u819d\u306b\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u6d41\u3067\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d9a\u3051\u305a\u3001\u533b\u5e2b\u3084\u7406\u5b66\u7642\u6cd5\u58eb\u306a\u3069\u306b\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9032\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u3067\u306f\u300c\u7b4b\u8089\u300d\u3060\u3051\u3067\u306a\u304f\u300c\u8171\u306e\u6804\u990a\u300d\u306b\u3082\u6ce8\u76ee<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u3078\u306e\u5bfe\u7b56\u3067\u306f\u3001\u7df4\u7fd2\u91cf\u306e\u8abf\u6574\u3084\u9069\u5207\u306a\u30ea\u30cf\u30d3\u30ea\u304c\u57fa\u672c\u3067\u3059\u3002<br>\u305d\u306e\u3046\u3048\u3067\u3001\u98df\u4e8b\u304b\u3089\u4f53\u306e\u56de\u5fa9\u3092\u652f\u3048\u308b\u3068\u304d\u306b\u6ce8\u76ee\u3057\u305f\u3044\u306e\u304c\u300c\u8171\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30dd\u30fc\u30c4\u5f8c\u306e\u6804\u990a\u3068\u3044\u3046\u3068\u3001\u300c\u7b4b\u8089\u306e\u305f\u3081\u306b\u305f\u3093\u3071\u304f\u8cea\u3092\u3068\u308b\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br>\u3057\u304b\u3057\u3001\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306f\u7b4b\u8089\u3067\u306f\u306a\u304f\u3001\u819d\u84cb\u8171\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u30b9\u30dd\u30fc\u30c4\u969c\u5bb3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u3060\u3051\u3067\u306a\u304f\u3001\u8171\u3092\u3064\u304f\u308b\u6750\u6599\u306b\u3082\u76ee\u3092\u5411\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u307e\u305a\u306f\u6210\u9577\u3068\u7df4\u7fd2\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u78ba\u4fdd\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u9ad8\u751f\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u306e\u6210\u9577\u3084\u90e8\u6d3b\u30fb\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u306e\u7df4\u7fd2\u306b\u3082\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3057\u306a\u3044\u3088\u30463\u98df\u3092\u57fa\u672c\u3068\u3057\u3001\u98df\u4e8b\u3060\u3051\u3067\u306f\u3068\u308a\u304d\u308c\u306a\u3044\u5834\u5408\u306f\u88dc\u98df\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u88dc\u98df\u306e\u9078\u3073\u65b9\u3084\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<br>\u25b6 \u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/mugen.zone\/media\/sports-hoshoku\/\">\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306e\u88dc\u98df\u304a\u3059\u3059\u3081\u30ac\u30a4\u30c9\uff5c\u5fc5\u8981\u6027\u30fb\u30bf\u30a4\u30df\u30f3\u30b0\u30fb\u91cf\u3092\u7ba1\u7406\u6804\u990a\u58eb\u304c\u89e3\u8aac<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u819d\u84cb\u8171\u306e\u6750\u6599\u3068\u306a\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u306b\u3082\u6ce8\u76ee<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u819d\u84cb\u8171\u306b\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u4e73\u88fd\u54c1\u30fb\u5927\u8c46\u88fd\u54c1\u306a\u3069\u304b\u3089\u305f\u3093\u3071\u304f\u8cea\u3092\u3068\u308b\u3053\u3068\u3092\u57fa\u672c\u306b\u3057\u306a\u304c\u3089\u3001\u8171\u306b\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306b\u3082\u76ee\u3092\u5411\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u3067\u306f\u3001\u904b\u52d5\u3068\u30b3\u30e9\u30fc\u30b2\u30f3\u6442\u53d6\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u8171\u306e\u5065\u5eb7\u3092\u6804\u990a\u9762\u304b\u3089\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u306a\u3044\u304b\u7814\u7a76\u304c\u9032\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u30b3\u30e9\u30fc\u30b2\u30f3\u3065\u304f\u308a\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3C\u3082\u4e00\u7dd2\u306b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u4f53\u5185\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u3064\u304f\u308b\u3068\u304d\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u3001\u3044\u3061\u3054\u3001\u307f\u304b\u3093\u306a\u3069\u306e\u679c\u7269\u3084\u3001\u30d4\u30fc\u30de\u30f3\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u306e\u91ce\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u610f\u8b58\u3059\u308b\u3068\u304d\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u3092\u542b\u3080\u98df\u54c1\u3082\u65e5\u9803\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-tendon-nutrition_200kb-1024x576.jpg\" alt=\"\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u8171\u306e\u6804\u990a\u3068\u3057\u3066\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u30fb\u305f\u3093\u3071\u304f\u8cea\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3001\u30d3\u30bf\u30df\u30f3C\u3068\u819d\u84cb\u8171\u306e\u95a2\u4fc2\u3092\u793a\u3057\u305f\u56f3\u89e3\" class=\"wp-image-1220\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-tendon-nutrition_200kb-1024x576.jpg 1024w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-tendon-nutrition_200kb-300x169.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-tendon-nutrition_200kb-768x432.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-tendon-nutrition_200kb-1536x864.jpg 1536w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-tendon-nutrition_200kb-282x159.jpg 282w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-tendon-nutrition_200kb-304x171.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/jumper-knee-tendon-nutrition_200kb.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u3067\u3082\u30b3\u30e9\u30fc\u30b2\u30f3\u306b\u6ce8\u76ee\u3059\u308b\u7406\u7531<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u3067\u8ca0\u62c5\u304c\u304b\u304b\u308b\u819d\u84cb\u8171\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u591a\u304f\u542b\u3080\u7d44\u7e54\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2026\u5e74\u306b\u767a\u8868\u3055\u308c\u305f\u8907\u6570\u306e\u7814\u7a76\u3092\u307e\u3068\u3081\u305f\u5831\u544a\u3067\u306f\u3001\u904b\u52d5\u3068\u30b3\u30e9\u30fc\u30b2\u30f3\u6442\u53d6\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u8171\u306e\u592a\u3055\u3084\u786c\u3055\u306a\u3069\u306b\u3001\u3088\u3044\u5909\u5316\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u3001\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306e\u3042\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u3092\u5bfe\u8c61\u306b\u3001\u30ea\u30cf\u30d3\u30ea\u306b\u300c\u30b3\u30e9\u30fc\u30b2\u30f3\uff0b\u30d3\u30bf\u30df\u30f3C\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u56de\u5fa9\u3092\u3055\u3089\u306b\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u304b\u3092\u8abf\u3079\u308b\u7814\u7a76\u3082\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d7\u3084\u7740\u5730\u3092\u7e70\u308a\u8fd4\u3057\u3001\u819d\u84cb\u8171\u306b\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u306f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u6574\u3048\u305f\u3046\u3048\u3067\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u542b\u3080\u6804\u990a\u88dc\u7d66\u306b\u3082\u6ce8\u76ee\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8171\u306b\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u91cd\u8981\u306a\u7406\u7531\u3084\u3001\u904b\u52d5\u3068\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<br>\u25b6 \u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/mugen.zone\/media\/kinniku_kega\/\">\u7b4b\u30c8\u30ec\u3067\u30b1\u30ac\u3092\u9632\u3050\u306b\u306f\uff1f\u8171\u30fb\u976d\u5e2f\u3092\u5b88\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u91cd\u8981\u6027<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306f\u6210\u9577\u75db\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u3068\u3001\u4e00\u822c\u306b\u300c\u6210\u9577\u75db\u300d\u3068\u547c\u3070\u308c\u308b\u75db\u307f\u306f\u540c\u3058\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u4e2d\u9ad8\u751f\u306e\u819d\u306e\u75db\u307f\u306b\u306f\u3001\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306a\u3069\u3001\u307b\u304b\u306e\u30b9\u30dd\u30fc\u30c4\u969c\u5bb3\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br>\u300c\u6210\u9577\u671f\u3060\u304b\u3089\u300d\u3068\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u75db\u307f\u304c\u7d9a\u304f\u5834\u5408\u306f\u533b\u7642\u6a5f\u95a2\u3067\u539f\u56e0\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306a\u3089\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3093\u3060\u307b\u3046\u304c\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u88dc\u3046\u305f\u3081\u306e\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u4e73\u88fd\u54c1\u30fb\u5927\u8c46\u88fd\u54c1\u306a\u3069\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u304b\u3089\u5fc5\u8981\u306a\u305f\u3093\u3071\u304f\u8cea\u3092\u3068\u308b\u3053\u3068\u3092\u57fa\u672c\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br>\u98df\u4e8b\u3060\u3051\u3067\u306f\u4e0d\u8db3\u3059\u308b\u5834\u5408\u306f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3069\u306e\u88dc\u52a9\u98df\u54c1\u3092\u6d3b\u7528\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-solid_bottomborder_black\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u6cbb\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u304c\u6cbb\u308b\u307e\u3067\u306e\u671f\u9593\u306f\u3001\u75c7\u72b6\u306e\u7a0b\u5ea6\u3084\u7df4\u7fd2\u91cf\u306a\u3069\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75db\u307f\u3092\u6211\u6162\u3057\u3066\u7df4\u7fd2\u3092\u7d9a\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8abf\u6574\u3057\u306a\u304c\u3089\u56de\u5fa9\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br>\u75db\u307f\u304c\u9577\u5f15\u3044\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u307e\u3068\u3081\uff5c\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\u5bfe\u7b56\u3067\u306f\u300c\u8171\u306e\u6804\u990a\u300d\u306b\u3082\u76ee\u3092\u5411\u3051\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-1263642794_200kb-1024x577.jpg\" alt=\"\" class=\"wp-image-1219\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-1263642794_200kb-1024x577.jpg 1024w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-1263642794_200kb-300x169.jpg 300w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-1263642794_200kb-767x432.jpg 767w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-1263642794_200kb-304x171.jpg 304w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-1263642794_200kb-282x159.jpg 282w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/09\/iStock-1263642794_200kb.jpg 1364w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\uff08\u30b8\u30e3\u30f3\u30d1\u30fc\u30ba\u30cb\u30fc\uff09\u306f\u3001\u30b8\u30e3\u30f3\u30d7\u3084\u7740\u5730\u3092\u7e70\u308a\u8fd4\u3059\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u307f\u3089\u308c\u308b\u819d\u306e\u30b9\u30dd\u30fc\u30c4\u969c\u5bb3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3084\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306a\u3069\u3001\u30b8\u30e3\u30f3\u30d7\u52d5\u4f5c\u306e\u591a\u3044\u7af6\u6280\u3067\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e88\u9632\u3084\u56de\u5fa9\u3067\u306f\u3001\u7df4\u7fd2\u306b\u3088\u308b\u8ca0\u62c5\u3092\u8abf\u6574\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u3084\u30ea\u30cf\u30d3\u30ea\u3092\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u3067\u306f\u3001\u6210\u9577\u3068\u7df4\u7fd2\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u305f\u3093\u3071\u304f\u8cea\u3092\u78ba\u4fdd\u3059\u308b\u3068\u3068\u3082\u306b\u3001\u819d\u84cb\u8171\u3092\u69cb\u6210\u3059\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3065\u304f\u308a\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3C\u306b\u3082\u76ee\u3092\u5411\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u306e\u7df4\u7fd2\u3092\u9811\u5f35\u308b\u4f53\u3092\u3064\u304f\u308b\u306e\u3082\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3067\u3059\u3002<br>\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u4f53\u3092\u6574\u3048\u3001\u601d\u3044\u304d\u308a\u30b9\u30dd\u30fc\u30c4\u3092\u7d9a\u3051\u3089\u308c\u308b\u4f53\u3092\u3064\u304f\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-vk-heading-background_fill_lightgray has-background\" style=\"background-color:#d8eae8\">\u53c2\u8003\u6587\u732e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Epidemiology of Patellar Tendinopathy in Athletes and the General Population: A Systematic Review and Meta-analysis<br>\u767a\u884c\u5143\uff1aOrthopaedic Journal of Sports Medicine<br>\u8457\u8005\uff1aSebastiano Nutarelli et al.<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37347023\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/37347023\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Modifiable risk factors for patellar tendinopathy in athletes: a systematic review and meta-analysis<br>\u767a\u884c\u5143\uff1aBritish Journal of Sports Medicine<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30054341\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/30054341\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Collagen Supplementation on Tendon-Related Structural and Performance Outcomes: A Systematic Review<br>\u767a\u884c\u5143\uff1aJournal of Functional Morphology and Kinesiology<br>\u8457\u8005\uff1aHunt ER, et al.<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41900537\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/41900537\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The JUMPFOOD study: additional effect of hydrolyzed collagen and vitamin C to exercise treatment for patellar tendinopathy (jumper&#8217;s knee) in athletes-study protocol for a double-blind randomized controlled trial<br>\u767a\u884c\u5143\uff1aTrials<br>\u8457\u8005\uff1aL van Dam et al.<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38017500\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/38017500\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-682x1024.jpg\" alt=\"\" class=\"wp-image-821 size-full\" srcset=\"https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-682x1024.jpg 682w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-200x300.jpg 200w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-768x1154.jpg 768w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-142x214.jpg 142w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6-173x260.jpg 173w, https:\/\/mugen.zone\/media\/wp-content\/uploads\/2026\/06\/purofile-6.jpg 1023w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-medium-font-size wp-block-paragraph\">\u57f7\u7b46\u8005\uff1a<strong>\u4e38\u4e95\u3000\u9065<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ba1\u7406\u6804\u990a\u58eb\u3001\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u30d7\u30e9\u30f3\u30ca\u30fc\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30d5\u30fc\u30c9\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c5\u9662\u30fb\u4ecb\u8b77\u65bd\u8a2d\u3067\u6804\u990a\u6307\u5c0e\u3084\u6804\u990a\u7ba1\u7406\u3092\u7d4c\u9a13\u3002\u73fe\u5728\u306f\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u3068\u3057\u3066\u3001\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u6559\u6750\u306e\u5236\u4f5c\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u6804\u990a\u76f8\u8ac7\u3001\u8a18\u4e8b\u57f7\u7b46\u306a\u3069\u3092\u884c\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u6804\u990a\u3084\u5b50\u80b2\u3066\u306b\u5f79\u7acb\u3064\u60c5\u5831\u3092note\u3067\u3082\u767a\u4fe1\u4e2d\u3002<br>\u5c02\u9580\u7684\u306a\u5185\u5bb9\u3092\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u5b9f\u8df5\u3057\u3084\u3059\u3044\u5f62\u3067\u4f1d\u3048\u308b\u3053\u3068\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u3002<\/p>\n<\/blockquote>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30b8\u30e3\u30f3\u30d7\u3059\u308b\u3068\u819d\u304c\u75db\u3044\u300d\u300c\u7df4\u7fd2\u5f8c\u306b\u819d\u306e\u304a\u76bf\u306e\u4e0b\u304c\u75db\u3080\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3084\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306a\u3069\u3001\u30b8\u30e3\u30f3\u30d7\u3084\u7740\u5730\u3092\u7e70\u308a\u8fd4\u3059\u7af6\u6280\u3067\u306f\u3001\u300c\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\uff08\u30b8\u30e3\u30f3\u30d1\u30fc\u30ba\u30cb\u30fc\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u819d\u306e\u969c\u5bb3\u304c\u307f\u3089\u308c\u308b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[107,105,106,45,110,24,109,108],"class_list":["post-1211","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-107","tag-105","tag-106","tag-45","tag-110","tag-24","tag-109","tag-108"],"_links":{"self":[{"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/posts\/1211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/comments?post=1211"}],"version-history":[{"count":5,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/posts\/1211\/revisions"}],"predecessor-version":[{"id":1223,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/posts\/1211\/revisions\/1223"}],"wp:attachment":[{"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/media?parent=1211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/categories?post=1211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mugen.zone\/media\/wp-json\/wp\/v2\/tags?post=1211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}